Queen Afua is a renowned Afrocentric spiritual healer and author of the classic best-seller Heal Thyself. Her new book begins by honoring the womb as the center of women's consciousness and creativity, whether they're creating a baby or a business. After explaining how to transcend the taboos of growing up female, she outlines the full cycle of "womb wellness" from menstruation to childbirth to menopause, and provides a 28-day rejuvenation and purification program.