 ANATOMY AND ASANA: Preventing Yoga Injuries
ISBN: 0939616548
Item Type: Spiral Bound
Publisher: Eastland Press
"A certified yoga teacher with a diverse background in ""kinesiology,"" ""ergonomics,"" and physical rehabilitation offers an easy method to learn anatomy in a way that helps prevent injuries during yoga. ""I"" love the clarity and insight of Susi's applied anatomy. She goes right to the key areas of relevance for yoga practitioners and offers her years of skilled knowledge in potent synthesized and visual material that will benefit students and teachers from all backgrounds. Highly ""recommended!"" - Shiva ""Rea,"" creator of Lunar Flow Yoga."
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