Astral Projection Plain ' SimpleCome out and play! Meet astral friends and spirit helpers, gain insight on past events or possible futures, and experience freedom and adventure you've only dreamed about.Astral Projection Plain ' Simple teaches you how to project easily, naturally, and safely. This complete guide is comprehensive in scope, with step-by-step instructions for both basic and advanced techniques. You'll discover many ways to learn, create, and simply have fun on the astral plane, including how to:Perform astral healing techniquesDevelop your psychic potentialCreate an astral "watcher" to gather informationIncrease your creative and problem-solving abilities Experience astral love and sexEncounter beloved pets who have crossed overTravel through time to explore past eras and places Meet elementalsthe "native inhabitants" of the astral realm