AYURVEDIC MASSAGE: Traditional Indian Techniques For Balancing Body & Mind (illustrated)
by Johari, Harish
ISBN: 0892814896
Item Type: Oversized (8" by 10" or larger) Paperback
Publisher: Inner Traditions
The author guides the reader through each step in the full-body massage, illustrated by more than 100 line drawings. He explains what oils work best for particular body types and shows how to stimulate self-healing. Includes instruction for using massage during and after pregnancy---for both mother and child. The chapter on therapeutic massage outlines techniques and remedies for treating specific disorders, and Johari even includes a complete guide to the traditional Indian 40-day beauty treatment.
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