"Thich Nhat Hanh expands on the themes in his book Understanding Our Mind, considering how the mind functions and how we can use it to cultivate freedom, understanding, and happiness. He discusses the connection between psychology, neuroscience and meditation; the importance of creativity and visualization in meditation; and the importance of brotherhood and sisterhood in finding love, happiness, and harmonious coexistence. He writes in his characteristically light, humorous style, punctuated with memorable stories from the life of the Buddha as well as his own. 150 pp. April."