Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing techniques that will dramatically improve your physical and m...

Breathing and walking are two of our simplest activities. Yet they are also two of our most powerful actions. Bringing them together in a systematic and meditative way can enhance our physical, emotio...

Modern scientists are just now beginning to understand what yogis have known for centuries -- that the life force animating our physical bodies is regulated by breath, and that the breath energy is ...

People laughed at the image of pretzel-legged yogis focusing on the tip of their noses -- until Swami Rama walked into a laboratory and showed scientists what a yogi with control over his respiratio...

An expos? on respiratory diseases and their natural treatment, this book shows how to heal and/or manage common colds/flu, earaches/asthma, and allergies/hay fever, pleurisy/pneumonia, coughs/sore thr...

Run, walk, swim, or even bicycle without fatigue! Inspired by the yogis of the Himalayas, who run fifty miles a day up and down mountainous terrain while remaining tireless, Dr. Justin O'Brien integra...

Our breath is the vital bridge between body and soul. It is the connection between inside and outside; from the individual to the universe. This subtle exchange goes on via the chakras -- the se...

In The Breathwork Experience, Kylea Taylor has done a masterful job in drawing together facts, case histories, personal and professional strategies -- just about anything that might arise during the...

Chernin is a physician who meditates and has used meditation and breathing techniques in his medical practice for years. This book describes the theory, philosophy and science of meditation, reviews t...

For several thousand years, yogis have drawn on the powerful practice of pranayama to maximize prana, or life-energy, rejuvenate the body and transform themselves. This user-friendly guide introduces ...

When we feel stressed, according to respected yoga master A.G. Mohan, it's often not because of life events themselves but because our own minds have become chaotic and fragmented. Yoga can help. Whil...

In Breathe! You Are Alive, Thich Nhat Hanh outlines the methods of conscious breathing taught by the Buddha and offers exercises for practicing them today. Nhat Hanh`s commentary gives the reader ac...

Far too often, people who suffer from asthma, emphysema, bronchitis and other respiratory ailments are prescribed medications that mask symptoms instead of treating the underlying condition. The found...

This book reveals a natural treatment for asthma and other breathing disorders that helps adults and children, no matter how severe their condition. It explains the effective control of asthma with a ...

""Spinal Breathing Pranayama" is one of the most important practices in all of yoga, producing positive effects in our health, wellbeing, and every aspect of our daily living. Moreover, this...