Whether you're a kid or an adult, welcome to another very special cookbook from the creator of the Moosewood Cookbook and many others. In these pages Katzen speaks directly to children through 65 full...

The regular practice of Hatha Yoga by children can help them to experience happy, healthy, successful lives. Written for kids by the kids of Yogaville, Sri Swami Satchidananda's Integral Yoga ashram i...

Yoga is an age-old science dedicated to the health of the body and to peace, strength and clarity of mind. Good digestion, sound sleep, vitality and enthusiasm, proper functioning of the internal orga...

The Children's Health Food Book is written for parents and their children so that the knowledge can be shared between them. It teaches children the difference between traditional eating habits and hea...

For strength, flexibility, balance, poise and confidence in body and mind, nothing can match yoga. Through a series of poses and exercises to do alone or with a partner or group, here is an enjoyable ...

Using the language of a storyteller, wonderful animal metaphors and easy step-by-step instructions, master teacher Stuart Olson appeals to the innate imagination and playfulness of children to teach t...

It?s Peanut Pasta, Tofu Italiano, Sweet Potato Pumpkin Pie. There?s no limit to what you can make. This book is packed with recipes to take you from breakfast through your midnight snack and every ...

Offering great advice to the more than two million newly vegetarian teenagers-plus lots of reassur-ance to their parents-here is one reliable source for nutritional information, vegetarian values, rec...

"Yoga Education for Children looks at the teaching of yoga to children of all age groups. The first section addresses the topic of yoga and education. Articles and advice from internaional teachers ...