The concept of balance is one that will resonate with anyone who has ever felt overscheduled, overworked, and overwhelmed. Choquette, author of The Wise Child and Your Heart's Desire, speaks of balance from the perspective of the seven chakras, and uses Western terms, anecdotes, and cases studies to reveal why a chakra might be out of balance. She offers remedies for reestablishing balance, and includes suggestions for journal writing.