"Lose 10 pounds in two weeks while eating delicious Mediterranean meals.This tasty cookbook contains more than 100 recipes, most of which have been passed down from Dr. Acquista's Sicilian grandmother, and some from renowned New York City restaurants and chefs.Because eating right is essential from an early age, Dr. Acquista includes meal plans that are easy to prepare and perfect for kids as well as adults. The Mediterranean diet has long been known for its healthful benefits and tasty cuisine. Now its all put together with meal plans and recipes from a food-loving doctor who write these recipes on prescription pads for his patient!"