MAGIC OF RAW: A Guided Tour Of The Raw Foods Diet & Lifestyle
by Winters, Christine D
ISBN: 1591202116
Publisher: Basic Health, Inc
" Science proves that eating fresh, raw fruits, vegetable, nuts and seeds helps the body assimilate nutrients, eliminate toxins, and ward off disease. For most of us, however, it’s a major lifestyle change. Winters, “The Raw Priestess,” offers a helpful, guiding hand, guiding readers through the vast range of available foods, preparation techniques and kitchen appliances needed. She gives an honest account of her own sometimes bumpy journey, stressing the need to go at one’s own pace, and includes her favorite gourmet raw foods recipes. 336 pp. December."
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