"The Raw Foods Bible is a uniquely straight forward and comprehensive guide to natural health and raw food nutrition. It contains extensive and detailed information about nutrition and healthy lifestyle choices, as well as over 130 recipes by the top raw food chefs in North America. If you are new to raw foods this is the perfect introduction to the principles of raw nutrition and making the transition to vibrant health. Experienced raw foodists, too will find a wealth of information and clearly explained scientific facts about raw nutrition assembled in this one book. Author Craig Sommers is a Naturopathic Doctor and Certified Nutritionist with more than ten years experience counseling those who seek better health through natural means. Dr. Sommers' down to earth style and near encyclopedic knowledge of health and nutrition have made the Raw Foods Bible a one of a kind resource which will appeal to all."