"This engagement calendar offers an easy and enjoyable way to integrate yoga practice with the demands of daily life. It offers weekly themes for practice, spotlighting various styles and methods: room to record your reflections on your practice each week: and daily space to note the asanas you practice. 53 weekly calendar grids hlep you to keep track of your scheduled activities - from yoga classes to dentist appointments - and quotes each week will inspire you.... or make you laugh! Also includes a list of yoga resources."