Take a journey into the heart of Tibetan Buddhism with this beautifully illustrated full-color photographic gift book combining the wisdom of His Holiness the Dalai Lama with 70 inspiring images of the Tibetan people, Buddhist monks and nuns, His Holiness, and the stunning landscapes of Nepal and Tibet. With his warm personality radiating throughout, His Holiness provides a concrete and lucid overview of the essentials of Buddhism as it applies to contemporary life in both the Eastern and Western worlds.