"At last, a successor to the phenomenal best-seller Meditations for Women Who Do Too Much: a meditation book for busy women and men who seek balance and joy. With her signature wisdom, insight and humor, Schaef offers a clear path for anyone who feels hopelessly overextended and overwhelmed by life's constant juggling act. Each of her 365 fresh and practical meditations is accompanied by an "action step," joining action and contemplation."