"In this lively and empowering book with DVD, bellydancers Neena and Veena show you the fun, sensual, feminine way to enhance your individuality, accentuate the positive, tighten and tone your body, spice up your wardrobe, and take years off of your face and body. Neena and Veena have taught many people, including Hollywood's elite, to shimmy their way to better bodies and better health. They've performed on hundreds of stages, in films, TV programs, and their own popular workout and dance videos."