"This kit is designed to enable us to dream more vividly and ""memorably,"" understand ourselves better by keeping track of our ""dreams,"" and follow our dreams to personal fulfillment. It consists of the Dream ""Book,"" a basic introduction featuring 12 dream exercises; a Dream Journal for recording dreams; the Dream ""Cards,"" a beautifully illustrated 22-card deck to stimulate and interpret significant dreams; and a ""Dreamcatcher,"" a hand-made Native American charm to be hung on a bedpost to filter out bad dreams."