In all shamanic traditions, animal spirits play an important role. The CELTIC TOTEM ANIMALS kit includes an informative book, cards, and a CD to help you meet your own totem animals from the Celtic tradition and empower you on your life's quest. After reading John Matthews' gathering of some of Celtic mythology's best stories, play the 70-minute CD of shamanic drumming and follow the instructions for guided visualization. The 20 most common animals are profiled in the book and depicted as wood cuts on 2 x 2-3/8 cards.