Sitting Fit Anytime is an interactive CD-ROM with 24 Screen Saver reminders that support wellness and ergonomic posture. With this innovative new program of seated yoga and breathing exercises on your computer screen, you can reduce repetitive strain injuries and health care costs while relieving stress and tension and increasing productivity. A fully-illustrated travel companion booklet lets you take the program on the road. (Also available in a video version at $19.95, ISBN 0965140954.)