Food is the original - and best - medicine. Dr. Khalsa draws on his 25 years of clinical experience to show how eating right not only improves the way we look and feel, but can relieve and even cure a wide range of ailments, including hypertension, depression, insomnia, high blood pressure, skin disorders and indigestion. A national best-seller in hardcover, the book is filled with fascinating food facts and advice for vegetarians and non-veggies alike, plus 40 delicious and healthy recipes.