Follow yoga teacher Suzanne Deason through a flowing yoga practice designed to bring increased awareness, power and flexibility to your entire lower body. Filmed at the crater of the Haleakala volcano on Maui, this dynamic yoga practice will help sculpt, lengthen and tone the muscles of the legs, abdominals, hips and buttocks. By balancing strength and flexibility, it will help you build a firm, attractive physical foundation and a serene connection to the natural world.