The Instant Insight Cards, with affirmations by Jaquel Prier, are meant to be used for daily guidance or quick insight. Simply select a card, allow the words to speak to you, heed the message, affirm with love, and enjoy the positive energy in you and your life. One side of each card has a philosophical or spiritual Insight, giving you a fresh perspective on your daily life; the other side has a thought-provoking Affirmation, giving you a resolve to put into practice. The box has a built-in stand for easy daily viewing.