In his #1 New York Times best-seller The Perricone Prescription, Dr. Perricone presented a life-changing program to help you look and feel youthful, strong and healthy, inside and out. Now this elegan...

With more than 75,000 copies in print, this luminous book on journal writing and inner development has become a recognized classic, showing how everyday events can form the heart of the spiritual jour...

From the prolific author of In the Meantime, here is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health. Through exercises...

A GUIDE TO THE ART OF SELF HEALING Recent research shows that writing our feelings about an illness or traumatic experience actually improves the efficiency of the immune system. In this groundbreakin...

This beautiful journal by Natalie Goldberg is the perfect writer?s companion, a great complement to her popular books on writing: Writing Down the Bones, Wild Mind, and Thunder & Lightning. Inspire...

Simply put, this book is a hands-on, write, draw, color, paint, cut, paste workbook designed to assist in the process of self-discovery.

This Journal is divided into sections devoted to Sacred Contracts, Archetypes, and the Chakras. Brief introductions to each concept are followed by special forms to record information and answer quest...

In this guide to journal writing, Janell Moon offers readers a 52-week cycle of themed essays and related questions about the natural world. Includes entries on night and sky and parakeets, wind an...

This new Guided Journal book from Walking Stick Press includes exercises, prompts, and space to write. My Yoga Journal helps readers establish and maintain an active yoga practice, leading to personal...

Since the publication of Self Matters, writes Dr. McGraw, I have talked to many of you about the journey to uncovering your Authentic Self. I have heard about the challenges that journey has presented...

Ancient spiritual practices and cutting-edge medical knowledge are brought together by a leading gynecologist and a prominent yoga instructor in this practical and enlightening guide. It leads women o...

This motivational guide uses writing as a way to transcend life's most devastating burdens. Zimmerman's daughter was born with Rett syndrome, a rare neurological disease. For years she kept busy to...