""As a seer," Andrews writes, "I have worked with a wide range of people, and the work is different with each one. I have approached this workbook with that concept in mind, and have created a journey within these pages that will allow you to discover your own path. The book is designed to cover a year of linear time, and each week I will ask you to do various types of inner work." The work begins with a balancing of the physical, emotional, spiritual and mental realms, and grows steadily deeper and more advanced."