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SUPER LIFE, SUPER HEALTH
ISBN: 1890957895
"A person born in 1900 had a life expectancy of 47.5 years. A person born in 1993 can expect to live 75.5 years. The average lifespan is increasing, and this fascinating book shows how to take advantage of anti-aging strategies to stay ahead of the curve. In language anyone can understand, it covers the leading theories of longevity, lists nutritional sources, and explains how each fights aging. Each chapter covers a different anti-aging strategy, with an action plan and precautions."
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