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MACROBIOTIC WAY: The Complete Macrobiotic Diet & Exercise Book - Cover
MACROBIOTIC WAY: The Complete Macrobiotic Diet & Exercise Book
by Kushi, Michio

ISBN: 0895295245
Publisher: Avery Publishing Group

The Macrobiotic Way is the definitive guide to macrobiotics, written by the world?s foremost authority on the subject, Michio Kushi. More than thirty years ago, Mr. Kushi recognized that diet was a principal cause of many illnesses, including cancer, and began teaching how the macrobiotic diet, based upon nutritious whole grains, locally grown fresh vegetables, protein-rich beans, and sea vegetables, can prevent health problems and rejuvenate the body.

Retail Price: $14.95
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