"Our world is continuously being shaped by our participation in everything around us. How we carry ourselves will determine the direction the world takes, because in a very real way, we are the world we inhabit. Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the human in our way of being. Within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. 160 pp. November."