Nirvana is not found by seeking it. In fact, it is the very act of striving for happiness, peace and enlightenment that keeps them out of reach. The dozens of Zen meditations in this book will help readers discover what they may be doing (or not doing) in life to sabotage their goals of reaching inner peace. Let go of the quest and become that which you truly seek, and you will find your own Nirvana. August.