The emergence of fibromyalgia in recent years and its complexity of causes has placed more emphasis on a wholistic treatment for this and other related disorders. From joint pain to sleep problems to ...

With so many changes in farming practices and food production including food irradiation, genetically altered foods, and mad cow disease, how do we really know what's safe? The authors offer an obj...

We all need a boost now and then - whether coffee or tea, chocolate or soda, cocktail or cigarette, chemical crutches both legal and illegal. But all these substances have unfortunate side effects, or...

Many popular miracle diet plans rely on a single gimmick - all protein, all liquid, all fruit, no sugar. Inevitably, as willpower and self-esteem run down, the pounds creep back. But, according to the...

This easy-to-read compendium is an indispensable guide to meal planning, cooking, and shopping for both the beginning and the experienced whole food cook. From amazake and arugula to shiitake and teff...

As a naturopath, Robin Bottomley doesn't just treat people, she educates them too. She believes that people have the right to take charge of their own lives, building health and immunity from the foun...

"From a father-and-son team of medical doctors comes this revolutionary six-week program for the ultimate health makeover. TriEnergetics integrates mindfulness practice, wellness-promoting foods, and ...