Perfect Weight is not an ordinary weight control program. It's unique in many respects, but the fundamental difference between this book and other, more conventional approaches can be expressed quite ...

"This book is about taking the head off an evil witch." With these words Marion Woodman begins her spiral journey, a powerful and authoritative look at the psychology and attitudes of modern woman. T...

"This cognitively-based, eight-week program helps people who binge eat regain normal eating patterns by tracking their habits and slowly making adjustments until hunger and satisfaction-rather than ou...

In this updated and revised edition of the best-selling weight-loss book, Dr. Doreen Virtue, a psychotherapist specializing in clients with eating disorders, shows you how you can put an end to the fr...

"Facing the Sunshine is a true account of a journey to well-being following a childhood lost in the shadows of sexual abuse. At age sixteen, Sara Jane Thornton left home and spiraled into self-starvat...