"60 minutes of tribal rhythms, chill grooves, downtempo beats and exotic instrumentation at the perfect BPMs for Pilates. DJ Free selects the best of SOULFOOD”s mid-tempo music and Power Music, the #1 provider of fitness music, adds their expertise to create the ultimate Mat or Fitness Pilates CD. Great for relaxing and chillin’ as well! ""4 Stars... an upbeat, tribal/techno influenced affair....This CD works quite well as an upbeat accompaniment for a strong workout."" about.com:Pilatesüü "