"One in a series of subliminal DVD and CD programs produced by Body and Mind Productions and Steve Murray.Topics include Pain relief, Fear and Stress relief, Stop Smoking and the best selling Weight Loss programSubliminal messages have been used to reprogram and change your unconscious mind. Now you can use the same process for fear and stress relief.If you can watch a 12-minute DVD or listen to a 12-minute CD, you can reprogram your unconscious mind for relief of unnecessary fear and stress from your life.IT'S THAT SIMPLE!The DVD consists of different scenes of beautiful mountain streams with flowing water and soothing music, but there are images and powerful subliminal messages continuously imbedded throughout the scenes and the music. Only your unconscious mind will be able to see and hear them. These powerful subliminal messages will reprogram and change your unconscious mind for relief of unnecessary fear and stress.The CD has the same messages as the DVD embedded throughout the music. Listen to the CD when you cannot watch the DVD. Play the CD before you go bed, when you're working or driving, Each suggestion is repeated out loud once in the DVD and in the CD for the conscious mind to wrap itself around, then repeated subliminally in the video and music every five seconds to embed the suggestion into the unconscious mind.DVD includes- Instructions for the Fear and StressRelief Program- Subliminal Programming - how and why it works- Subliminal Program-Plus Bonus Subliminal Music CDThe Subliminal Messages are:-I see and feel my stress and fear dissolving now -I see and feel myself free of fear and stress -My body and mind are free of fear and stress -I no longer have the need for unnecessaryfear and stress-I am calm and have peace of mindthroughout my life"