"One in a series of subliminal DVD and CD programs produced by Body and Mind Productions and Steve Murray. Topics include Pain relief, Fear and Stress relief, Stop Smoking and the best selling Weight Loss programSTOP SMOKING EFFORTLESSLY!Subliminal messages have been used to reprogram and change one's unconscious mind. Now you can use the same process to stop smoking, effortlessly.If you can watch a 20-minute DVD or listen to a CD, you can reprogram your unconscious mind to stop smoking and live a healthier life.IT'S THAT SIMPLE!The DVD consists of different scenes of beautiful mountain streams with flowing water and soothing music, but there are images and powerful subliminal messages continuously imbedded throughout the scenes and the music. Only your unconscious mind will be able to see and hear them. These powerful subliminal messages will reprogram and change your unconscious mind to live healthy and stop smoking.The CD has the same messages as the DVD embedded throughout the music. Listen to the CD when you cannot watch the DVD. Play the CD before you go bed, when you're working or driving, etc.Each suggestion is repeated out loud once in the DVD and in the CD for the conscious mind to wrap itself around, then repeated subliminally in the video and music every five seconds to embed the suggestion into the unconscious mind.DVD includes Instructions for the Stop Smoking program* Subliminal Programming - how andwhy it works* Subliminal Program* Plus Bonus Subliminal Music CDThe Subliminal Messages are: -Motivation and desire to stop smoking -Desires and cravings gone -Clean, healthy lungs -Relax and enjoy life without tobacco -Smoke-free life -Breathe fresh, clean air-Look and feel younger -Release stress and tension -Drink plenty of waterProgram can be used by itself orwith any stop smoking aid"