In India's Nada Yoga (sound yoga) tradition, sacred music has been revered for centuries for its power to attune and balance our physical, mental and emotional energies. This CD by a world-acclaimed frame drummer combines trance drumming with authentic yoga chant to re-tune the body's seven vital energy centers and encourage inner awareness. Chant along, or simply listen, whenever you need to rejuvenate and center. A 24-page booklet with diagrams and full explanations of the chants is included.