This book is written in plain, simple language that can be understood by anyone. Its pages are not filled with a lot of dry, uninteresting and useless talk about proteins, carbohydrates and vitamins -- but provide you with real diet advice that was followed in Paradise and which you can follow too.Professor Ehret -- the man behind this book -- used his system of nutritional behavior on thousands of men and women. The results were breathtaking. It frequently changed them into dynamic new and vital persons attaining peak mental and physical performance. If you want to experience the glow of life in harmony with Nature, then this book is for you!