We are all bound by invisible chains -- things that bind us and block us and keep us from being who we really are. These ties come from childhood -- from family environment, culture, fears or reactions to events that took place years ago. Phyllis Krystal has worked with people for many years -- teaching practical visualization techniques that work. She offers a puberty rite to untangle our deepest bonds to our worldly parents, helps us attain freedom from negative forces, shows us how to get in touch with the higher consciousness that is a part of all of us, and shows us a mandala exercise to balance the four functions of intuition, sensation, emotion, and intellect. This is an exciting book that provides the basic information needed, to liberate ourselves from old restrictive behaviors. Phyllis Krystal is a well-traveled workshop leader and has taught these concepts in England, Europe, Australia, India, New Zealand, Ireland, South America, and the USA. She lives in California.