Winner of the prestigious 2003 CIPA Award (Colorado Independent Publisher's Association) in the Personal Growth category. Finally, a tool that provides both the information and the inspiration you need to become a nonsmoker for life. A smoker for over 25 years, the author tried hundreds of times to quit. This book combines the best from all those trials into a strategy you can stick with. An inspirational audio CD is included that tells former smokers' stories about getting sick or losing loved ones because of smoking, and how it feels to finally break free.