This book offers suggestions for how to begin, stay focused, and evolve spiritually. It provides easy-to-follow exercises on how to meditate, listen to Spirit and much more. Spiritual concepts are broken down and presented in a way that is easily understood. This book also provides a wonderful methodology for self-healing and for attaining wholeness and happiness through connection to Spirit. The author is a motivational speaker, consultant, healer, and director of the Institute for Divine Wisdom.