The simple message of this book is this: it IS possible to live life without reservation, fear or self-imposed impediments. Based on the powerful practices introduced in her best-selling meditation primer Find a Quiet Corner, O'Hara shows readers how to look at conflict differently, trust intuition, communicate more effectively, and embrace confusion in a way that invites serenity and banishes anxiety. Filled with empowering exercises, this is a little book that offers large lessons on savoring life.