The pearls are 108 meditations on tai chi, each focusing on an important element of tai chi: health, breathing, posture, body mechanics, visualization, chi flow, pushing hands, and more. You'll discov...

For centuries, 18 Buddha Hands Qigong has been respected by the Chinese Internal Arts community as a superior tool for body, mind and spirit transformation. It has been treasured as a means of promoti...

With the help of 125 superb illustrations, the author of the best-selling The Healer Within describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the i...

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "sta...

Theres a vibrant source of energy that fuels the universe, and its available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exac...

A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, Yoga, and Zen. The author al...

Qigong translates as "breathing exercise," or "energy skill," and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being...

Taoists believe in an underlying unity that permeates the universe and intimately binds all things. The venerable master Mantak Chia presents chi kung color therapy techniques that develop and streng...

This revised edition of the classic Thirteen Chapters with notes and index was prepared for teachers, scholars, and serious students seeking both T''ai-chi treasures and a broader understanding of the...

Three generations of Yang family masters lifted the art of T'ai-chi ch'uan from a closed courtyard in the Honan Province to the status of a national treasure and made of it, like India's yoga, a gift ...

Contains never before translated form instructions-featuring integral self-defense visualizations-from Prof. Cheng's original Chinese manuals. Esssays on T'ai-chi theory, meditation, medicine, the I c...

Douglas Wile, a professor of Chinese language and literature and a longtime practitioner of T'ai Chi Ch'uan, has written a scholarly and useful book that provides valuable insights into the developmen...

Chi gong energy healing means strengthening the life energy with sounds, the right timing and diet, with certain mudras, and with the five rejuvenation exercises. These five elements are the basis for...

Western medical doctors have only recently discovered the disastrous effects on health of stressful living and their ways of coping with it are still in their infancy. They know nothing of the ancient...

This book is about the natural healing method employed in the huaxia zhineng qigong center. The method, for simplicity's sake, is called chi lel. This self-healing art for all age groups is easy to ...

Unlike any other magickal book, there are no spells or incantations in this new one from llewellyn. Instead you'll find more than 80 different exercises that will help you tap into the magickal power...

A master teacher and practitioner of traditional Chinese medicine and Taoist healing arts presents a system of six gentle yet invigorating exercises, along with complementary meditations and vocalizat...

Improve your health, increase your energy, and speed your recovery from illness with this book. Outlines gentle stretching and turning movements that will invigorate your body, improve the circulation...

Clearly written and very user-friendly, this book is a beginner's text and self-help reference for balancing one's own energy (qi) and learning the simplified tai chi chuan. Photographs throughout are...

Here's the complete Taiji book from America's best-known teacher! A traditional step-by-step guide to a healthy body and relaxed mind through this ancient Chinese