This book is about the natural healing method employed in the huaxia zhineng qigong center. The method, for simplicity's sake, is called chi lel. This self-healing art for all age groups is easy to ...

The pearls are 108 meditations on tai chi, each focusing on an important element of tai chi: health, breathing, posture, body mechanics, visualization, chi flow, pushing hands, and more. You'll discov...

For centuries, 18 Buddha Hands Qigong has been respected by the Chinese Internal Arts community as a superior tool for body, mind and spirit transformation. It has been treasured as a means of promoti...

Improve your health, increase your energy, and speed your recovery from illness with this book. Outlines gentle stretching and turning movements that will invigorate your body, improve the circulation...

Bone Marrow Nei Kung is a system of health developed by the ancient Taoist masters for the cultivation of internal power. They discovered that, through the process of absorbing energy into the bones, ...

Contains never before translated form instructions-featuring integral self-defense visualizations-from Prof. Cheng's original Chinese manuals. Esssays on T'ai-chi theory, meditation, medicine, the I c...

Unlike any other magickal book, there are no spells or incantations in this new one from llewellyn. Instead you'll find more than 80 different exercises that will help you tap into the magickal power...

Theres a vibrant source of energy that fuels the universe, and its available for you to use to meet any physical or mental challenge. That energy is chi, and you can harness its power through the exac...

With the help of 125 superb illustrations, the author of the best-selling The Healer Within describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the i...

Douglas Wile translates and analyzes four collections of recently nineteenth-century manuscripts on T'ai-chi ch'uan. These writings of Wu's older brothers Ch'eng-ch'ing and Ju-ch'ing, and his nephew L...

This revised edition of the classic Thirteen Chapters with notes and index was prepared for teachers, scholars, and serious students seeking both T''ai-chi treasures and a broader understanding of the...

This information-packed collection contains three talks by ordained Taoist priest and world-renowned qigong expert Ken Cohen. Taoist Healing Imagery features seven advanced visualizations to build tow...

Chi gong energy healing means strengthening the life energy with sounds, the right timing and diet, with certain mudras, and with the five rejuvenation exercises. These five elements are the basis for...

Qigong translates as "breathing exercise," or "energy skill," and has a long history in China. You can learn to use these breathing techniques to activate qi (energy) to increase a sense of well-being...

This special Qi Gong was developed by Shaolin priests for the cultivation of internal vital energy, and brought to the West in the mid 1980s by Grand Master L. J. Peng from Beijing. Fenton explains si...

"Taoist Chi Kung is well known for developing and refining the Three Treasures-Essence, Energy, Spirit-to manifest our highest potential as human beings. This process is called "Inner Alchemy." Since ...

T'ai chi exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other senior diseases. Readers will learn basic movement principles, two complete qigong for...

Three generations of Yang family masters lifted the art of T'ai-chi ch'uan from a closed courtyard in the Honan Province to the status of a national treasure and made of it, like India's yoga, a gift ...

Clearly written and very user-friendly, this book is a beginner's text and self-help reference for balancing one's own energy (qi) and learning the simplified tai chi chuan. Photographs throughout are...

Life may not begin at forty, but with Tai Chi, it will begin to be better and healthier. The benefits of Tai Chi for sufferers of arthritis, back pain, high blood pressure, fatigue, stress, osteoporos...