Unlike any other magickal book, there are no spells or incantations in this new one from llewellyn. Instead you'll find more than 80 different exercises that will help you tap into the magickal power of universal energy, called chi by the chinese. The ancient meditative art of chi gung uses breathing, postures, and increased sensory awareness exercises that follow a particular training program. According to the author, the actual act of reading this book can be an exercise in developing your chi.