This special Qi Gong was developed by Shaolin priests for the cultivation of internal vital energy, and brought to the West in the mid 1980s by Grand Master L. J. Peng from Beijing. Fenton explains sixteen basic exercises, including working with the fingers, to prolong life. Fenton also offers instruction for dealing with specific ailments, including a possible cancer prevention technique, for increasing your energy and stamina, for changing your life. Illustrated. Index.