Bone Marrow Nei Kung is a system of health developed by the ancient Taoist masters for the cultivation of internal power. They discovered that, through the process of absorbing energy into the bones, ...

Douglas Wile translates and analyzes four collections of recently nineteenth-century manuscripts on T'ai-chi ch'uan. These writings of Wu's older brothers Ch'eng-ch'ing and Ju-ch'ing, and his nephew L...

This information-packed collection contains three talks by ordained Taoist priest and world-renowned qigong expert Ken Cohen. Taoist Healing Imagery features seven advanced visualizations to build tow...

This special Qi Gong was developed by Shaolin priests for the cultivation of internal vital energy, and brought to the West in the mid 1980s by Grand Master L. J. Peng from Beijing. Fenton explains si...

T'ai chi exercises help to alleviate the pains of arthritis, fibromyalgia, carpal tunnel syndrome, and many other senior diseases. Readers will learn basic movement principles, two complete qigong for...

Life may not begin at forty, but with Tai Chi, it will begin to be better and healthier. The benefits of Tai Chi for sufferers of arthritis, back pain, high blood pressure, fatigue, stress, osteoporos...

Tai chi is especially beneficial for the elderly and others who may be unable to undertake strenuous physical activity. Edward maisel is a harvard-trained physical rehabilitation expert who has been i...

The ancient Chinese art of Tai Chi explained and demonstrated in words and photographs -- showing the rhythmic co-ordination, balance, and harmony with nature developed by the practice of this relaxed...

Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. Now in this fascinating, comprehensive volume, renowned qigong master ...

For the student who has already mastered the basic postures, this book addresses itself to the philosophy behind the system of movements and to all the variations possible.