"This narrative audio CD offers an amusing and engaging way for kids to develop spiritual and body awareness. The tools help strengthen children's awareness of personal boundaries, increase the silent communication between parent and child, facilitate concentration abilities and to encourage kids to see others as both physical and spiritual beings. Great for the car! Fun sound effects!In Level 1, kids gain awareness of the energy bubble around them by changing its color, making it bigger or smaller and cleaning it out with a "magic sponge". They use an image, like a monkey tail or beanstalk, to ground them to Mother Earth and learn exciting ways to release pent-up energy and emotions in their bodies. LEVEL 2 AlSO AVAILABLE!"