"Dream Yoga: The Practice of Lucid Dreaming as a Path to EnlightenmentüBy Tenzin Wangyal RinpocheüüDream Yoga practices have been used for centuries by great Tibetan masters as a powerful tool for achieving the ultimate goal of their spiritual practice - the recognition of the nature of mind, enlightenment itself.üIn this 2-CD set, Tenzin Wangyal Rinpoche, author of best-selling ""The Tibetan Yogas of Dream and Sleep"", discusses the ancient teachings and practice of dream yoga directly from the original Tibetan Bön Buddhist texts. Topics include: üü-The primary purpose of dream and sleep yogaü-Lucid dreaming, methods and usesü-Cultivation of the four qualities: Clarity, peacefulness, power and fearlessnessü-Transformation and healing through dreamsü-Parallels between dream and waking - and dream and deathü-Overcoming disturbances to dream yoga practiceü-Discovering the ultimate truth in oneselfüDuration: 2 hours, 4 minutes."