"Best selling author (Meeting the Shadow), dream expert and therapist Jeremiah Abrams takes you on a Shamanic inner journey in this 3-CD set, complete with guided relaxation and over two hours of journey music from SOULFOOD! Through evocative music, intentional breathing and focused attention, the listener enters the rich reverie of the subconscious Dreamtime for self-revelation and inner guidance. Using this course, you can return again and again to the Dreamtime, a dreaming-while-you-are-awake state, where you can enter your dreams and bring into focus your powerful inner voice. Also enhances dream recall and sleep. Includes a 20-page booklet!The Program includes:CD 1-The Orientation: complete instructions, including FAQ's (70:24)CD 2-The Journey: exquisite, evocative music to transport you to the Dreamtime(77:43)CD 3-The Integration: music to play during reflections afterwards(77:20)"