"Our relationship with food reflects our relationship to life and what we believe about trust, pleasure, deprivation, and nourishment. The author of When Food Is Love offers a complete course in breaking free from emotional eating through visualizations, guided eating, mindfulness meditations and more. Listeners will finally understand the real issues behind the urge to eat, and free themselves from dieting forever. This deeply spiritual audio set is the culmination of Roth's groundbreaking work since her 1993 best-seller Feeding the Hungry Heart."