"Can one realize the Self through meditation? Whether you are new to meditation or have been a long time meditator, this talk can change the form of any meditation practice into a meditation without form. Learn the key ways to go beyond formal meditation. Then, with or without the use of practices or methods, realize and live who you are at the deepest level. Life itself then becomes a meditation.1 x CDRunning time: 1 hour, 4 minutesRecorded: Santa Rosa, California, USA October 2004Talk Series - For those new to Eckhart's teachings"