Naparstek carefully guides listeners to create vivid healing images that help dissolve pain's intensity and grip. -Alan Bachers, PhD, psychologist, biofeedback specialist and co-founder of the Cleveland Clinic Pain Center. Easy to use, easy to follow, this tape is a powerful, yet subtle roadmap out of pain . . . An excellent, simple introduction to quiet meditation and imagery and a valuable complement to other therapies. -Mark Warren, MD, MPH, Medical Director, Laurelwood Hospital.