Greet each day with high expectations and a clear sense of direction-not just for the moment, but for an entire lifetime-using Dr. Dyer's method of tuning in to your inner signals. By understanding your own emotions, attitudes and beliefs, you can gain the power to deal with everyday frustrations and major problems. Anger becomes a catalyst to positive, action-oriented steps, and relationships are based on choice, freedom and love. A backlist staple on cassette, now available on CD.