Horan?s calm, soothing voice gently guides you to develop your ability to appropriately and spontaneously act from the core of your being - whatever the situation, whomever you may encounter. The meditation and music assist you through a simple shift in awareness to the emotional center of the body. By allowing the intellect to step aside, bringing your conscious awareness into the correct chakra, you begin to connect with the deepest layers of your feelings and sensations.